Hey! I'm Nadine Moukheiber
If you want to go fast, go alone.
If you want to go far, go together.
About NutriSkulpt
"An all-inclusive mind & body experience"
NutriSkulpt creates a safe space and judgment-free zone, where well-being, simplicity, and nutrition fuse perfectly into long-lasting results. The Montreal-based practice grew into an international online nutrition coaching service aiming at putting people at ease with their food choices now and forever. NutriSkulpt aims at bettering your lifestyle and nutrition while relieving the pressure and stress that come with it.
Food freedom is not a myth. It can and should be part of the plan.
About me
While I am a Registered Dietitian Nutritionist, I am first and foremost a human. I know all too well about the craziness of life, the food cravings, the late night binging... you name it. I don't have a superpower, but what I do have is the nutrition strategy that you are missing.
My years of experience have allowed me to work with clients on all spectrums of nutrition. Naturally, I gravitated towards finding a hands-on method - a short & long-term recipe to change the way people eat. The feeling of guilt and stress are too often normalized and associated with food, when in reality, they shouldn't. Not only was I watching society crumble under social expectations, I also had more and more clients show up with digestive discomfort, mood swings, and major energy fluctuations, all caused by stress, and disordered eating patterns.
If there's one thing you need to know and remember about me, it's that I value quality of life over anything. Why? Because if you don't feel well in your body, whether physically or psychologically, you will not live well. That's a whole life (and so much good food) wasted, mainly because the right person isn't there to help.
Your relationship with food can make or break you - your mental, physical, and digestive health. By combining my knowledge with my chocolate-filled heart, I have accompanied people just like you to the finish line, and to new beginnings.
"I don't practice what I preach, I preach what I practice"
Because I've been through it. Because I get it. I’ve developed my own unique approach to nutrition through mindfulness. Mindfulness changes your food, your gut, your body and soul. Without changing you, I help build your vision, shape your nutrition, and sculpt your way to the best version of yourself.
While some may be pulled into trends and diets, my philosophy strays away from rules and restrictions. My nutrition coaching focuses on understanding YOU: your goals, your reality, your challenges, your health struggles. Truth is, when you reach that point where body and soul align, you reach your best form, highest potential, and invincible self.
Reclaim your power over food and emotions. Reconnect with your intuition. Restore your relationship with food.
You deserve this. You owe this to yourself.
My Philosophy
TRUSTING relationship
A solid relationship is the foundation to success. Your questions and concerns matter, and I have nothing to hide. I value transparency and want you to feel at ease and comfortable. You ask, I answer.
UNDERSTANDING you
NutriSkulpt online nutrition coaching is all about you – the good, the bad and the ugly. I dig deep to understand your needs & health challenges, whether it’s binge eating, sugar addiction, or dealing with body image issues. I help you set your nutrition, health goals and priorities
CHANGING gears
NutriSkulpt isn't about nutrition for sculpting your body. It's about sculpting your journey to the best version of yourself. My non-diet HAES approach to nutrition means that nothing is off limits. We focus on the 'why' and 'how' to give you real lasting results
BUILDING positivity
I don’t believe in the generic. Nutrition coaching is a field that requires personality. We jump head first and build a game plan that suits your life and needs, not your friend's, not that influencer’s. Yours. And you have potential like no one else.
COACHING for success
Miracle pills are for Instagram. I give the power back to whom it belongs: you.
'When there is will, there is a way' they say. If you're here, you clearly have enough will, let me take care of that second part. I bet on your trust, you can bet on my support.
