Find ultimate wellness and results in food freedom

Beauty & Wellness is an inside job:
Start with how you eat.

You read that right. It's not about what you eat, but how you eat.
Wondering what intuitive eating is? This is at the core of my practices because food isn't meant to be endured, it's meant to be enjoyed. Unlike popular diets, NutriSkulpt takes a non-diet approach and provides the best online nutrition coaching that will not betray you.

We lean into intuitive eating and help you manage emotional eating, sugar cravings (or sugar addiction, as you might call it), and binge eating WITHOUT dieting.

You want real long-lasting changes? You love to eat? You dread diets, or have hopped on the never ending dieting cycle? You want to make a change but aren’t sure where to start?

Create a positive eating experience with help from an anti-diet HAES registered dietitian nutritionist that will bring you peace of mind, maintained results, and help you reach food freedom.

Time to make a change. Break the cycle.

I'm Ready to Roll, Let's Do This

Hey there! I'm Nadine

A multilingual (English, French, Arabic) Registered Dietitian Nutritionist, speaker and coach with the expertise in nutrition needed to light the missing spark in you.

I’ll be your best ally to accompany you on the only nutrition journey you’ll need to reach your goals and heal your relationship with food.

I'm here to help you find balance and freedom in your food choices with my non-diet approach, an attentive ear, and effective personalized game plans.

~ If you're serious about making a healthy lifestyle change, you need to stop dodging the process. ~

BOOK YOUR FREE CALL

This Is How We Roll

My Nutrition Coaching encompasses all aspects of nutrition in order to empower you. I don't stop at what is on your plate, but turn the focus on why & how you eat.

Achieve MINDFULNESS

Learn INTUITIVE EATING

Optimize EATING PATTERNS

Develop CONSISTENCY

Manage EMOTIONAL EATING

Enhance ENERGY LEVELS

Improve STRESS MANAGEMENT

Eliminate BINGE EATING

NO fads

NO restrictions

NO calorie counting

NO compromising

Book your free call

WORK WITH ME

You need a coach who will listen to you, who will respect your needs & wants, and who will observe patterns and underlying associations made with food.

As your dietitian and #1 hype girl, I will hold you accountable and provide you with all the tools you need to reach your greatest potential without ever falling back into the vicious circle of dieting, binge eating, or obsessively counting calories.

I will guide you and accompany you through every step to teach you what intuitive eating is, how to listen to your body, recognize cues, develop healthy habits, and make peace with yourself and with food.

You CAN reach your goals AND enjoy food at the same time.

TELL ME MORE

How it works

Book your Discovery Call

Fill out the Application Form

Get ready for major wins

Work with me

Code of ethics

Consiliation & arbitration

Find ultimate wellness and results in food freedom

Beauty & Wellness is an inside job: Start with how you eat.

Time to make a change. Break the cycle.

Hey there! I'm Nadine

~ If you're serious about making a healthy lifestyle change, you need to stop dodging the process. ~

This Is How We Roll

Achieve MINDFULNESS

Learn INTUITIVE EATING

Optimize EATING PATTERNS

Develop CONSISTENCY

Manage EMOTIONAL EATING

Enhance ENERGY LEVELS

Improve STRESS MANAGEMENT

Eliminate BINGE EATING

NO fads

NO restrictions

NO calorie counting

NO compromising

WORK WITH ME

How it works

70% of people who start a plan, quit. Except You. Not this time.

Download my five steps to food freedom.

Beauty & Wellness is an inside job:
Start with how you eat.